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Boost Your Recovery with Hyperbaric Oxygen Therapy in Foz do Arelho

At Swan Studio we explore ways to support wellness beyond movement. One of the most innovative options locally is Hyperbaric Oxygen Therapy in Portugal, available right here in Foz do Arelho at The Beauty Spot.


What is Hyperbaric Oxygen Therapy?

HBOT involves spending time in a special pressurized chamber while breathing pure oxygen. This process allows your body to absorb higher levels of oxygen than normal, supporting natural healing, cell renewal, and increased energy.


Why it matters for our community

For anyone looking to stay active, balanced, and healthy - especially those aged 50 and above - HBOT offers unique benefits:

  • ⚡ Faster recovery after exercise or minor injuries

  • 💓 Improved circulation and cardiovascular health

  • 🌿 Reduced inflammation and support for the immune system

  • 🧘 Enhanced energy and mental clarity to keep daily life flowing smoothly

It’s not just therapy; it’s a way to recharge your body and mind so you can continue enjoying an active lifestyle.



Where to try it

You can experience Hyperbaric Oxygen Therapy just minutes from Swan Studio, at The Beauty Spot in Foz do Arelho.



At Swan Studio, we believe wellness is a journey that extends beyond the mat or reformer. Combining mindful movement with innovative recovery options like HBOT is a powerful way to feel your best at every age.

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