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Alon Eini
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Join date: Jan 30, 2025
Posts (7)
Nov 3, 2025 ∙ 3 min
Why Functional Training is the Perfect Partner to Pilates & Yoga
How combining strength, control, and mobility creates the ultimate balanced body. At Swan Studio, we believe that true fitness is all about balance, between strength and control, power and precision, intensity and mindfulness. That’s exactly why we’ve introduced Functional Circuit Training to complement your Pilates (Reformer) and Yoga practice. This combination creates a well-rounded approach that enhances strength, flexibility, and body awareness - the foundation of true, lasting...
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Sep 18, 2025 ∙ 1 min
Boost Your Recovery with Hyperbaric Oxygen Therapy in Foz do Arelho
Hyperbaric Oxygen Therapy
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Aug 31, 2025 ∙ 2 min
Discover the Harmony of Tai Chi & Qigong: Gentle Paths to Well-Being
Ancient Practices, Modern Benefits
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